TO REGISTER: https://www.trianglerockclub.com/durham/calendar/fitness-yoga/
Cost: Free for members | $23 Day Pass for non-members (please arrive early & fill out your waiver online)

All levels are welcome for this 45-minute vinyasa flow. Options for modifications and intensifications offered throughout!

PREPARE: 

Blocks, straps, blankets, and bolsters are available. While there are mats to borrow, I encourage you to bring your own.