TO REGISTER: https://www.trianglerockclub.com/durham/calendar/fitness-yoga/
Cost: Free for members | $23 Day Pass for non-members (please arrive early & fill out your waiver online)

All levels welcome to this energetic yoga flow. Blocks, straps, bolsters, and blankets available to support your practice, and modifications and intensifications are offered. While there are mats to borrow, I encourage you to bring your own.

As always, classes are trauma-sensitive and meet you wherever you are in your yoga journey.